A place to keep recipes with their calorie count so that meal prep and staying on a calorie budget is easier. Eventually will tackle other subjects, like kettlebells!
Saturday, September 10, 2016
Sloppy Joe
1lb ground beef (extra lean)
1/2 c ketchup
2 tbl brown sugar
2 tbl mustard
splash worchester
red pepper chopped
onion chopped
1 tbl veggie oil
No comments:
Post a Comment